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" The OCD workbook : "
Bruce M. Hyman, Cherry Pedrick
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BL
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| Record Number
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668724
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| Doc. No
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dltt
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| Main Entry
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Hyman, Bruce M
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| Title & Author
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The OCD workbook : : your guide to breaking free from obsessive-compulsive disorder /\ Bruce M. Hyman, Cherry Pedrick
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| Edition Statement
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3rd ed
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| Publication Statement
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Oakland, CA :: New Harbinger Publications,, c2010
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| Series Statement
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A New Harbinger self-help workbook
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| Page. NO
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vii, 331 p. ;; 26 cm
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| ISBN
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9781572249219 (printed book)
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: 1572249218 (printed book)
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: 9781572249226 (pdf ebook)
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: 1572249226 (pdf ebook)
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| Bibliographies/Indexes
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Includes bibliographical references
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| Contents
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What is OCD? : its many faces -- A closer look at OCD : symptoms and causes -- What can be done? : treatment options -- Cognitive behavioral therapy for OCD : introduction to the self-directed program -- Preparing for the challenge : self-assessment -- Your intervention strategy : exposure and response prevention -- Imaginal exposure : facing your fears in your imagination -- Challenging your faulty beliefs : cognitive restructuring -- Acceptance and mindfulness approaches to OCD : learning to live fully... despite OCD -- Primarily obsessional OCD : breaking free from horrific thoughts -- Scrupulosity : when OCD gets religious -- Hit-and-run OCD : hyperresponsibility behind the wheel -- Health anxiety : hypochondriasis -- Hoarding OCD : when you have too much stuff -- Two steps forward, one step back : maintaining your gains for the long haul -- OCD and company : obsessive-compulsive spectrum disorders -- It happens to children too : helping your child with OCD -- OCD is a family affair : working together to overcome OCD -- Where to get help : how to find a good therapist and other sources of support
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| Subject
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Obsessive-compulsive disorder-- Treatment, Popular works
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Obsessive-compulsive disorder-- Treatment, Handbooks, manuals, etc
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Obsessive-Compulsive Disorder, Popular Works
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Obsessive-Compulsive Disorder-- therapy, Popular Works
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| Dewey Classification
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616.85/227
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| LC Classification
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RC533.H95 2010
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| Added Entry
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Pedrick, Cherry
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