| Document Type
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BL
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| Record Number
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669597
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| Doc. No
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b498786
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| Main Entry
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Cruise, Jorge.
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| Title & Author
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The belly fat cure : : discover the new carb swap system and lose 4 to 9 lbs. every week /\ Jorge Cruise ; [foreword by David L. Katz].
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| Edition Statement
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1st ed.
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| Publication Statement
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Carlsbad, Calif. :: Hay House,, 2009.
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| Page. NO
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xiii, 336 p. :: ill. (some col.) ;; 20 cm.
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| ISBN
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1401927181 (spiral-bound)
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: 9781401927189 (spiral-bound)
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| Notes
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"For people too tired to diet or exercise"--Cover.
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Enclosed spiral-binding.
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| Bibliographies/Indexes
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Includes bibliographical references (p. 327-332) and indexes.
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| Contents
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Lose your belly in one week! -- The one critical key -- The one-week challenge and beyond -- Carb swap meals -- Carb swap products -- Carb swap food list -- Tone your abs -- FAQs.
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| Abstract
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"The Belly Fat Cure" has been utilized by over 3 million of Jorge's online subscribers and has helped many who thought they were beyond help achieve long lasting success in weight loss. Its unique system moves beyond intensive diets to a full, but easy, lifestyle change with an emphasis on eating the right combination of carbohydrates and sugars.
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| Subject
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Reducing diets.
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| Dewey Classification
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613.2/5
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| LC Classification
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RM222.2.C776 2009
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