| Document Type
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BL
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| Record Number
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670410
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| Doc. No
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GBB2A9462b499599
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| Main Entry
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Cruise, Jorge.
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| Title & Author
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The aging cure : : reverse 10 years in one week with the fat-melting carb swap /\ Jorge Cruise.
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| Edition Statement
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1st ed.
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| Publication Statement
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Carlsbad, Calif. ;London :: Hay House,, 2013.
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| Page. NO
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xi, 250 p. :: col. ill. ;; 20 cm.
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| ISBN
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1401937152 (pbk.)
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: 9781401937157 (pbk.)
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9781401937164 (digital ISBN)
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| Notes
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Spiral bound.
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| Bibliographies/Indexes
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Includes bibliographical references (p. 241-248) and index.
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| Contents
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Cure aging in one week! -- The fat-melting carb swap -- The one-week challenge and beyond -- Fat-melting carb swap recipes -- Fat-melting carb swap products -- Fat-melting exercises -- Frequently asked questions (FAQs).
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| Abstract
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The solution to looking younger is a diet that avoids hidden sugar and is rich in antioxidants. This easy guide makes anti-aging effortless and affordable. Cruise shows you options customized for carb lovers, meat lovers, vegans, and vegetarians. Get ready for a fresh start to your life!--
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| Subject
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Aging-- Diet therapy.
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| Subject
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Aging-- Prevention.
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Antioxidants-- Therapeutic use.
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| Subject
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Diet therapy.
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| Subject
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Longevity-- Nutritional aspects, Popular works.
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| Subject
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Reducing diets, Recipes.
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| Subject
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Reducing diets.
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| Dewey Classification
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613.26
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| LC Classification
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RM222.C78 2013
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