|
" Just one thing : "
Rick Hanson.
| Document Type
|
:
|
BL
|
| Record Number
|
:
|
678595
|
| Doc. No
|
:
|
b500784
|
| Main Entry
|
:
|
Hanson, Rick,Ph. D.
|
| Title & Author
|
:
|
Just one thing : : developing a Buddha brain one simple practice at a time /\ Rick Hanson.
|
| Publication Statement
|
:
|
Oakland, CA :: New Harbinger Publications,, c2011.
|
| Page. NO
|
:
|
viii, 224 p. ;; 18 cm.
|
| ISBN
|
:
|
1608820319 (pbk.)
|
|
|
:
|
: 1608820327 (pdf e-book)
|
|
|
:
|
: 9781608820313 (pbk.)
|
|
|
:
|
: 9781608820320 (pdf e-book)
|
| Bibliographies/Indexes
|
:
|
Includes bibliographical references and index.
|
| Abstract
|
:
|
"This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4] of cover.
|
| Subject
|
:
|
Buddhism and science.
|
| Subject
|
:
|
Happiness.
|
| Subject
|
:
|
Meditation-- Buddhism.
|
| Subject
|
:
|
Wisdom.
|
| Dewey Classification
|
:
|
294.3/444
|
| LC Classification
|
:
|
BQ5612.H36 2011
|
| |