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" ABC relaxation theory : "
Jonathan C. Smith
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BL
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| Record Number
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687958
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| Doc. No
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b510147
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| Main Entry
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Smith, Jonathan C
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| Title & Author
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ABC relaxation theory : : an evidence-based approach /\ Jonathan C. Smith
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| Publication Statement
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New York :: Springer Pub.,, [1999]
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, ©1999
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| Page. NO
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xv, 216 pages ;; 24 cm
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| ISBN
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0826112838
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: 9780826112835
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| Bibliographies/Indexes
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Includes bibliographical references (p. 133-137) and index
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| Contents
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1. The World of Relaxation -- 2. The Physiology of Relaxation -- 3. R-States -- 4. How Are Relaxation Techniques Different? -- 5. What Makes Relaxation Work? -- 6. R-Attitudes, R-Beliefs, and Relaxation Philosophies -- 7. The Wisdom of a Thousand Voices: Research Evidence -- Appendix A. Development of Relaxation State Inventories -- Appendix B. Development of Relaxation Beliefs Inventory -- Appendix C. Smith Relaxation Inventory Series
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| Subject
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Relaxation
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Relaxation Therapy
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| Dewey Classification
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613.7/9
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| LC Classification
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BF637.R45S549 1999
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| NLM classification
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1999 K-654
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WM 425.5.R3S652a 1999
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| Spine Title
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ABC relaxation
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