| Document Type
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BL
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| Record Number
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691780
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| Doc. No
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b513969
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| Main Entry
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Tuckman, Ari
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| Title & Author
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More attention, less deficit : : success strategies for adults with ADHD /\ Ari Tuckman
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| Publication Statement
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Plantation, Fla. :: Specialty Press,, ©2009
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| Page. NO
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xvi, 380 pages ;; 23 cm
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| ISBN
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1886941742
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: 9781886941748
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| Bibliographies/Indexes
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Includes bibliographical references (pages 368-372) and index
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| Contents
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Executive functions: it all flows from here -- Diagnosing ADHD: accurate diagnosis guides effective treatment -- The ADHD brain: wired a little differently -- ADHD affects everything: no wonder my life was so hard! -- Medication: improve your batting average -- Nonmedical treatment providers: pills don't teach skills -- Nontraditional treatments: miracles or snake oil? -- Self-esteem and effectiveness: I can do this! -- Memory management: what was that again? -- Time management: what should I be doing now? -- Get organized, stay organized: wrestle the avalanche -- Using tools and technology to stay on top of your life: gizmos -- Achieve your goals: take the long view -- Household management: stay on top of the boring stuff at home -- Relationships and friendships: strive for balance -- College and beyond: teach an old dog new tricks -- Work: hopefully more than just a paycheck -- The suffering of ADHD
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| Abstract
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A guidebook designed for adults with ADHD reviews the history of the disorder and its symptoms, and provides evidence-based treatments
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| Subject
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Attention-deficit disorder in adults
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| Subject
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Attention-deficit disorder in adults-- Treatment
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| Subject
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Attention Deficit Disorder with Hyperactivity
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| Subject
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Attention Deficit Disorder with Hyperactivity-- therapy
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| LC Classification
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RC394.A85T834 2009
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RC394.A85T834 2009
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