|
" The 17 day diet : "
Mike Moreno.
| Document Type
|
:
|
BL
|
| Record Number
|
:
|
696496
|
| Doc. No
|
:
|
b518685
|
| Main Entry
|
:
|
Moreno, Mike,1968-
|
| Title & Author
|
:
|
The 17 day diet : : a doctor's plan designed for rapid results /\ Mike Moreno.
|
| Edition Statement
|
:
|
First Free Press hardcover edition.
|
| Publication Statement
|
:
|
New York :: Free Press,, 2011.
|
|
|
:
|
, ©2010
|
| Page. NO
|
:
|
ix, 243 pages ;; 24 cm
|
| ISBN
|
:
|
1451648650
|
|
|
:
|
: 9781451648652 :
|
| Notes
|
:
|
Some versions come with accompanying DVD.
|
| Bibliographies/Indexes
|
:
|
Includes bibliographical references (p. 237-242).
|
| Contents
|
:
|
The 17 day diet. Just give me 17 days ; Burn, baby, burn ; Cycle 1 : accelerate ; Cycle 2 : activate ; Cycle 3 : Achieve ; Cycle 4 : Arrive -- Special considerations. The 17 day cultural diet ; The PMS exception diet -- Make it stick. Dining out on the 17 day diet ; Family challenges ; Surviving holidays ; The 17 day diet on the road ; Shift work on the 17 day diet ; The 17 day diet recipes ; Mister M.D., can you please tell me more?
|
| Abstract
|
:
|
Presents a revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles, one of which helps flush sugar and fat storage from your system. Every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze.
|
| Subject
|
:
|
Reducing diets.
|
| Subject
|
:
|
Weight loss.
|
| Dewey Classification
|
:
|
613.2/5
|
| LC Classification
|
:
|
RM222.2.M5684 2011
|
| Parallel Title
|
:
|
Seventeen day diet
|
| |