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" Conditioning for strength and human performance / "
[edited by] T. Jeff Chandler, Lee E. Brown.
Document Type
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BL
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Record Number
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703233
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Doc. No
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b525422
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Title & Author
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Conditioning for strength and human performance /\ [edited by] T. Jeff Chandler, Lee E. Brown.
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Publication Statement
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Philadelphia :: Wolters Kluwer Health/Lippincott Williams & Wilkins,, c2008.
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Page. NO
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xxiv, 488 p. :: col. ill. ;; 28 cm. ++ 1 CD-ROM (4 3/4 in.)
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ISBN
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0781745942
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: 9780781745949
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Bibliographies/Indexes
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Includes bibliographical references and index.
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Contents
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Bioenergetics / T. Jeff Chandler and C. Eric Arnold -- The cardiorespiratory system / Jay R. Hoffman -- The neuromuscular system : anatomical and physiological bases and adaptations to training / Jared W. Coburn ... [et al.] -- The skeletal system / T. Jeff Chandler and Clint Alley -- Biomechanics of conditioning exercises / Robert U. Newton -- Training responses and adaptations of the endocrine system / Andrew C. Fry and Jay R. Hoffman -- Nutrition / José Antonio, John Berardi, and Christopher R. Mohr --- Test administration and interpretation / Lee E. Brown, Daniel Murray, and Patrick Hagerman -- Warm-up and flexibility / Duane V. Knudson -- Resistance exercise techniques and spotting / John F. Graham -- Facility administration and design / Steven Plisk -- Strength and conditioning for sport / Michael H. Stone and Meg E. Stone -- Resistance exercise prescription / Barry A. Spiering and William J. Kraemer -- Improving aerobic performance / John M. Cissik -- Plyometric, speed, and agility exercise prescription / Jason D. Vescovi -- Foundations of strength training for special populations / Moh H. Malek, Ann M. York, and Joseph P. Weir -- Principles of injury prevention and rehabilitation / Todd S. Ellenbecker, Jake Bleacher, and Anna Thatcher -- Ergogenic aids / José Antonio, Tim Ziegenfuss, and Ron Mendel.
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Subject
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Exercise-- Physiological aspects.
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Subject
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Physical education and training.
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Subject
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Physical fitness-- Health aspects.
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LC Classification
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RA781.C43 2008
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Added Entry
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Brown, Lee E.,1956-
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Chandler, T. Jeff.
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