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" Yoga anatomy / "
Leslie Kaminoff ; Asana analysis by Amy Matthews ; illustrated by Sharon Ellis.
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BL
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| Record Number
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704248
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| Doc. No
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b526437
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| Main Entry
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Kaminoff, Leslie,1958-
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| Title & Author
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Yoga anatomy /\ Leslie Kaminoff ; Asana analysis by Amy Matthews ; illustrated by Sharon Ellis.
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| Publication Statement
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Champaign, IL :: Human Kinetics,, c2007.
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| Page. NO
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x, 221 p. :: col. ill. ;; 26 cm.
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| ISBN
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0736062785 (soft cover)
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: 9780736062787 (soft cover)
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| Notes
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"Your illustrated guide to postures, movements, and breathing techniques"--Cover.
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| Bibliographies/Indexes
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Includes bibliographical references (p. 211-212) and indexes.
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| Contents
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Dynamics of breathing -- Yoga and the spine -- Understanding the asanas -- Standing poses -- Sitting poses -- Kneeling poses -- Supine poses -- Prone poses -- Arm support poses.
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| Abstract
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Provides instruction and detailed anatomical drawings to give a deeper understanding of principles and structures with each movement, and everything from breathing to standing is shown in an entirely new light.
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| Subject
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Human anatomy.
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| Subject
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Yoga, Haṭha.
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Yoga.
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Anatomy.
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Physiology.
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| Dewey Classification
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613.7/046
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| LC Classification
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RA781.7.K356 2007
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| Added Entry
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Ellis, Sharon,1943-
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Matthews, Amy.
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