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" Eat, play, and be healthy : "
W. Allan Walker with Courtney Humphries.
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BL
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| Record Number
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713409
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| Doc. No
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b535598
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| Main Entry
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Walker, W. Allan.
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| Title & Author
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Eat, play, and be healthy : : the Harvard Medical School guide to healthy eating for kids /\ W. Allan Walker with Courtney Humphries.
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| Publication Statement
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New York :: McGraw-Hill,, [2005]
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, ©2005
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| Page. NO
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xviii, 254 pages :: illustrations ;; 23 cm
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| ISBN
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0071441867
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: 9780071441865
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| Bibliographies/Indexes
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Includes bibliographical references (p. 239-241) and index.
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| Contents
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What kids eat and why it matters so much -- Nutrition for young infants and babies -- Starting on solid foods -- Thriving in the second year -- Healthy kids age two through eight -- Weight control and physical activity -- Choosing better sources of carbohydrates, fats, and proteins -- Fruits and vegetables -- Vitamins, minerals, and dietary supplements -- Milk, juice, soda, and other beverages -- How to recognize a healthy (and unhealthy) school lunch -- Recipes and menu planning tips.
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| Subject
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Children-- Nutrition.
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Breast Feeding, Popular Works.
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Child Nutrition, Popular Works.
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Diet, Popular Works.
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Food, Popular Works.
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Infant Nutrition, Popular Works.
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Weaning, Popular Works.
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Child.
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| Dewey Classification
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613.2/083
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| LC Classification
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RJ206.W258 2005
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