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" Foam roller workbook : "


Document Type : BL
Record Number : 715139
Doc. No : b537292
Main Entry : Dr. Karl Knopf.
Title & Author : Foam roller workbook : : illustrated step-by-step guide to stretching, strengthening and rehabilitative techniques\ Dr. Karl Knopf.
Publication Statement : Berkeley, CA: Ulyssess Press, [2011]
Page. NO : 95 pages : illustrations ; 24cm
ISBN : 1569759251
: : 9781569759257
Notes : Includes index.
Abstract : The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.
Subject : Exercise Movement Techniques.
Subject : Foam rollers (Exercise equipment)
Subject : Stretching exercises.
Added Entry : Karl G Knopf
copyhttps://lib.clisel.com/site/catalogue/715139
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