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" Daniels' running formula "
Jack Daniels.
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BL
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| Record Number
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736816
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| Doc. No
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b556681
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| Main Entry
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Jack Daniels.
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| Title & Author
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Daniels' running formula\ Jack Daniels.
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| Edition Statement
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3rd edition
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| Publication Statement
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Leeds: Human Kinetics, 2014
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| Page. NO
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pages cm
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| ISBN
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1450431836
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: 9781450431835
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| Notes
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Previous edition: 2005.;Includes index.
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| Contents
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Chapter 1: Ingredients of Running Success; Chapter 2: Running Physiology and Breathing Rate; Chapter 3: Aerobic Training and Running Profiles; Chapter 4: VDOT Values; Chapter 5: Run Training Intensities; Chapter 6: Altitude Training; Chapter 7: Season Training Plan; Chapter 8: Running for Fitness; Chapter 9: Training to Race; Chapter 10: 800-Meter Training; Chapter 11: 1,500-Meter to Two-Mile Training; Chapter 12: 5K to 10K Training; Chapter 13: Cross Country Training; Chapter 14: 15K to 30K Training; Chapter 15: Marathon Training.
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| Subject
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Running -- Training.
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| LC Classification
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GV1062.J335 2014
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| Added Entry
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Jack Daniels
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| Parallel Title
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Running formula
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