| Document Type
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BL
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| Record Number
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737323
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| Doc. No
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b557191
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| Main Entry
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Heather R. Mangieri.
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| Title & Author
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Fueling young athletes\ Heather R. Mangieri.
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| Publication Statement
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Champaign, IL: Human Kinetics, [2017]
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| ISBN
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1492531448
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: 1492541745
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: 9781492531449
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: 9781492541745
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| Contents
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Part 1. Sport nutrition for today's athletes: Building a champion ; Day-to-day nutrition for healthy growth --;Part 2. Nutrition needs for sports and individual goals: Fueling and hydrating for sport ; Adjusting body composition to reach your goals ; Fueling for game day ; Understanding supplements ; Identifying and dealing with disordered eating --;Part 3. Customize your sport nutrition plan: Creating your personal plan ; Breaking down barriers to healthy eating --;Part 4. Recipes: Liquid-fuel recipes ; Solid-fuel recipes --;About the author.
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| Subject
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Athletes -- Nutrition -- Popular works.
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| Subject
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Exercise -- Physiological aspects -- Popular works.
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| Subject
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Nutrition -- Popular works.
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| LC Classification
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RA784.H438 2017
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| Added Entry
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Heather R Mangieri
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