| Document Type
|
:
|
BL
|
| Record Number
|
:
|
738216
|
| Doc. No
|
:
|
b558096
|
| Main Entry
|
:
|
Mark Ansell.
|
| Title & Author
|
:
|
Personal training\ Mark Ansell.
|
| Publication Statement
|
:
|
Exeter: Learning Matters, 2008
|
| Series Statement
|
:
|
Active learning in sport.
|
| Page. NO
|
:
|
(vii, 184 pages) : illustrations.
|
| ISBN
|
:
|
1844453448
|
|
|
:
|
: 1844455912
|
|
|
:
|
: 9781844453443
|
|
|
:
|
: 9781844455911
|
| Contents
|
:
|
Cover; Title; Copyright; Contents; Acknowledgements; Foreword; PART 1 Foundations; Chapter 1 Personal training; Chapter 2 Programming essentials; Chapter 3 Adaptations to physiology; Chapter 4 Nutrition; Chapter 5 Motivational psychology; PART 2 Practice; Chapter 6 Session planning and recording; Chapter 7 Exercise library; Chapter 8 Fitness testing; Chapter 9 Advanced training techniques; PART 3 Contexts; Chapter 10 Home training; Chapter 11 Health fitness trainer; Chapter 12 Business sense; References; Index.
|
| Abstract
|
:
|
A comprehensive, practical and genuinely reader-friendly introduction to personal training for today's students in UK.
|
| Subject
|
:
|
HEALTH FITNESS -- Aerobics.
|
| Subject
|
:
|
Personal trainers.
|
| Subject
|
:
|
Physical education and training.
|
| LC Classification
|
:
|
GV428.7M375 2008
|
| Added Entry
|
:
|
Mark Ansell
|