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" At last a life : "
by Paul David.
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BL
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| Record Number
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746383
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b566332
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| Main Entry
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by Paul David.
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| Title & Author
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At last a life : : anxiety and panic free\ by Paul David.
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| Publication Statement
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[England] : Paul David, ©2006.
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| Page. NO
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170 pages ; 20 cm
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| ISBN
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0956948103
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: 9780956948106
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| Contents
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Foreword --; 1. My story --; 2. So what are these feelings I feel? --; 3. The breakthrough --; 4. Understanding anxiety --; 5. Give up the fight --; 6. Panic attacks explained --; 7. Feeling detached from your surroundings --; 8. Scary / irrational thoughts --; 9. Success stories --; 10. Other symptoms explained --; 11. We need one route --; 12. Born to worry --; 13. Some final points --; 14. Coming through depersonalisation --; 15. Social anxiety --; 16. Frequently asked questions --; 17. Summary.
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| Subject
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David, Paul, -- 1970- -- Mental health.
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Mental Health.
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Panic disorders -- Patients -- England -- Biography.
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| Added Entry
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Paul David
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