| Document Type
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BL
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| Record Number
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765428
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| Doc. No
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b585409
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| Main Entry
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Alan Gibson
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| Title & Author
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Beginning Wing Chun : : Why Wing Chun Works.\ Alan Gibson
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| Publication Statement
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Chichester : Summersdale Publishers, 2007
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| Page. NO
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(160 pages)
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| ISBN
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1840245468
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: 1840248106
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: 9781840245462
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: 9781840248104
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| Notes
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Acknowledgements; Contents; Foreword; Preface; Introduction; Tradition, History and Legend; Wing Chun Principles; The Basic Shapes and Footwork Types of Wing Chun; Solo Forms; The Wing Chun Drills; Impact Work; Strength and Conditioning; Fighting Practice; Fence and Reality Drills; Personal Development; Glossary; Siu Nim Tau Form; Contact the Wing Chun Federation.
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| Contents
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Acknowledgements --; Contents --; Foreword --; Preface --; Introduction --; Tradition, History and Legend --; Wing Chun Principles --; The Basic Shapes and Footwork Types of Wing Chun --; Solo Forms --; The Wing Chun Drills --; Impact Work --; Strength and Conditioning --; Fighting Practice --; Fence and Reality Drills --; Personal Development --; Glossary --; Siu Nim Tau Form --; Contact the Wing Chun Federation.
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| Abstract
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Reflecting the evolution of training methods, this book helps you learn how Wing Chun works, why it is so effective in practice and why its methods differ so radically from other martial arts. Illustrated with photography and diagrams, it also contains a complete set of training drills, with key footwork and concept linking methods.
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| Subject
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Sport Recreation.
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| LC Classification
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GV1114.7A436 2007
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| Added Entry
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Alan Gibson
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