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" How to be angry : "
Signe Whitson, Nicholas J. Long.
Document Type
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BL
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Record Number
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767300
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Doc. No
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b587284
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Main Entry
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Signe Whitson, Nicholas J. Long.
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Title & Author
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How to be angry : : a 15-session assertive anger expression group guide for kids and teens\ Signe Whitson, Nicholas J. Long.
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Publication Statement
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London : Jessica Kingsley, 2011
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Page. NO
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1 volume ; 28 cm
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ISBN
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1849058679
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: 9781849058674
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Contents
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Foreword by Nicholas J. Long. Introduction. About this book. Who is How to Be Angry for? Facilitator qualifications. Creating a positive group environment. Using the curriculum. Feedback. Part 1: Exploring Anger Behaviors. Session 1 That Makes Me So Mad!: Identifying Common Anger Triggers. Session 2 Decisions, Decisions! Four Choices in Anger Expression. Session 3 Sugarcoated Hostility: The Five Levels of Passive Aggressive Behavior. Session 4 Behind the Mask: Exploring Public Faces and Private Realities. Session 5 More than Words Can Express: How Body Language and Tone of Voice Can Say It All. Part 2: Developing Assertive Anger Expression Skills. Session 6 I Feel Angry: Using I-Messages to Express Anger Assertively. Session 7 Yes, No, or Maybe So: Assertive Skills for Disagreeing Without Arguing. Session 8 Keeping Bullies at Bay, Part 1: The Five Ws of Bullying. Session 9 Keeping Bullies at Bay, Part 2: Four Rules for Using Assertive Communication to Stand Up to Bullies. Session 10 "May I Please" and "No Can Do:" Guidelines for Assertively Making and Refusing Requests. Session 11 "That's So Nice of You to Say:" Assertive Strategies for Giving and Receiving Compliments. Session 12 On the Receiving End: Three Steps for Responding Assertively to Anger. Session 13 Four Square Problem-Solving: Finding Win-Win Solutions. Part 3: Committing to Assertive Anger Expression. Session 14 What's the Plan?: Replacing Self-Defeating Patterns and Committing to Assertive Behaviors. Session 15 Putting It All Together: Choosing to Use Assertive Behaviors to Express Anger. References.
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Subject
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Anger in adolescence.
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Subject
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Anger in children.
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Subject
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Assertiveness in children.
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LC Classification
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BF723.A4S546 2011
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Added Entry
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Nicholas James Long
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Signe Whitson
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