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" Yoga : "
B.K.S. Iyengar.
Document Type
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BL
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Record Number
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783156
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Doc. No
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b603169
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Main Entry
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B.K.S. Iyengar.
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Title & Author
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Yoga : : the path to holistic health\ B.K.S. Iyengar.
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Edition Statement
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Rev. ed
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Publication Statement
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New York, NY: DK, 2008
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Page. NO
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(432 pages) : illustrations (chiefly color)
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ISBN
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0756643791
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: 9780756643799
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Abstract
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A step-by-step guide to the postures of yoga includes a section on stress, breathing, and meditation techniques that alleviate the pressures of modern living and enhance one's physical, emotional, and mental well-being.
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Subject
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Hatha yoga.
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Subject
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HEALTH FITNESS -- Yoga.
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Subject
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Yoga.
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Added Entry
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B K S Iyengar
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