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" Super immunity foods : "
Frances Sheridan Goulart.
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BL
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| Record Number
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786786
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b606802
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| Main Entry
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Frances Sheridan Goulart.
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| Title & Author
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Super immunity foods : : a complete program to boost wellness, speed recovery, and keep your body strong\ Frances Sheridan Goulart.
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| Publication Statement
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New York: McGraw-Hill, 2009
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| Page. NO
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(xiv, 258 pages)
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| ISBN
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0071598839
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: 0071598839
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: 1282093827
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: 9780071598835
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: 9780071598835
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: 9781282093829
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| Contents
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IntroductionPart 1: Immunity Boosters1. The Body's 6 Immune Centers2. The Top 25 FoodsPart 2: Immunity Busters3. Eating for 20 Health Conditions that Compromise ImmunityPart 3: The Super Immunity Kitchen4. 150 Recipes with 100 Variations5. 50 Super Immunity Menus6. Nutritional Self Defense on the RoadPart 4: Super Immunity Beyond the Plate7. Immunity Boosting Supplements8. Immunity Boosting Lifestyle and Relaxation TechniquesResourcesSources for Ingredients, Foods, CookwareRecommended ReadingIndex
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| Abstract
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A program for the 25 foods that strengthen the body's six immune centers and help heal and reverse the most common ailments.
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| Subject
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Cooking (Natural foods)
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Functional foods.
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Nutrition.
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| LC Classification
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RA784.F736 2009
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| Added Entry
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Frances Sheridan Goulart
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