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" The fertility diet : "
Jorge Chavarro, Walter C. Willett, Patrick J. Skerrett.
Document Type
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BL
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Record Number
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786816
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Doc. No
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b606832
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Main Entry
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Jorge Chavarro, Walter C. Willett, Patrick J. Skerrett.
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Title & Author
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The fertility diet : : groundbreaking research reveals natural ways to boost ovulation improve your chances of getting pregnant\ Jorge Chavarro, Walter C. Willett, Patrick J. Skerrett.
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Publication Statement
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New York: McGraw-Hill, 2008
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Page. NO
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x, 277 Seiten : Illustrationen
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ISBN
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0071494790
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: 9780071494793
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Contents
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Nourishing the miracle of conception --; Missed conceptions --; A diet for all ages --; Slow carbs, not low carbs --; Balancing fats --; Plant protein rules --; Take a break, skim --; Mighty micros --; Drink (water) to your health --; The 7 1/2 percent solution --; You've got to move it, move it --; Putting it all together --; Meal plans and recipes.
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Abstract
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Two of the researchers of the respected Nurses' Health Study distill the wisdom of this groundbreaking research into ten principles. The book shows you how to choose the best fats, carbs, and proteins, cut back on coffee and alcohol, and, best of all, enjoy your favorite foods, like ice cream--all to boost ovulation and increase the odds of getting pregnant.--From publisher description.
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Subject
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Infertility, Female -- Diet therapy -- Popular works.
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Subject
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Infertility, Female -- Diet therapy -- Recipes.
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Subject
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Infertility, Female -- Nutritional aspects -- Popular works.
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LC Classification
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RG201.J674 2008
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Added Entry
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Jorge Chavarro
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P J Skerrett
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Walter Willett
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