| Document Type
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BL
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| Record Number
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801043
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| Doc. No
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b621106
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| Main Entry
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Peter A. Levine.
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| Title & Author
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Healing trauma : : a pioneering program for restoring the wisdom of your body\ Peter A. Levine.
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| Publication Statement
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Boulder, Colo.: Publishers Group UK [distributor], 2008
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| Page. NO
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viii, 94 pages : illustrations ; 21 cm + 1 CD
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| ISBN
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159179658X
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: 9781591796589
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| Notes
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Includes CD.
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| Contents
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What is trauma? --; The causes and symptoms of Trauma --; How Trauma affects the body --; Twelve-phase healing trauma program : a guide to the audio exercises --; Sexual trauma : healing the scared wound --; Spirituality and trauma : pathway to awakening.
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| Abstract
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"In Healing trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions."--Publisher description.
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| Subject
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Mind and body therapies.
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| Subject
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Mind-Body Therapies.
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| Subject
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Psychic trauma.
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| LC Classification
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RC552.P67P484 2008
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| Added Entry
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Peter A Levine
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