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" 15 minute calorie burn workout / "
Efua Baker.
Document Type
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BL
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Record Number
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845173
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Main Entry
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Baker, Efua.
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Title & Author
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15 minute calorie burn workout /\ Efua Baker.
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Edition Statement
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1st American ed.
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Publication Statement
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London ;New York :: DK Pub.,, 2010.
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Page. NO
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1 online resource (128 pages) :: color illustrations
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ISBN
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0756668697
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: 1405351144
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: 9780756668693
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: 9781405351140
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075665727X
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1405344172
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9780756657277
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9781405344173
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Abstract
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Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time. Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. This is a total fitness package - exercising at home has never been easier or quicker.
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Subject
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Aerobic exercises.
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Subject
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Reducing exercises.
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Subject
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Aerobic exercises.
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Subject
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HEALTH FITNESS-- Weight Loss.
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Subject
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Reducing exercises.
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Dewey Classification
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613.7/12
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LC Classification
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RA781.6.B35 2010eb
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Parallel Title
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Fifteen minute calorie burn workout
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: Calorie burn workout
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