|
" A little book of Japanese contentments : "
Erin Niimi Longhurst ; illustrations by Ryo Takemasa.
| Document Type
|
:
|
BL
|
| Record Number
|
:
|
849638
|
| Main Entry
|
:
|
Longhurst, Erin Niimi
|
| Title & Author
|
:
|
A little book of Japanese contentments : : ikigai, forest bathing, wabi-sabi, and more /\ Erin Niimi Longhurst ; illustrations by Ryo Takemasa.
|
| Publication Statement
|
:
|
San Francisco, California :: Chronicle Books,, 2018.
|
| Page. NO
|
:
|
288 pages :: color illustrations ;; 19 cm
|
| ISBN
|
:
|
145217413X (pbk.)
|
|
|
:
|
: 9781452174136 (pbk.)
|
| Notes
|
:
|
Includes index.
|
| Contents
|
:
|
Kokoro (The heart and mind) -- Karada (The body) -- Shukanka (Forming the habit).
|
| Abstract
|
:
|
"With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more"--Publisher's description.
|
| Subject
|
:
|
Conduct of life.
|
| Subject
|
:
|
Contentment.
|
| Subject
|
:
|
Happiness-- Japan.
|
| Subject
|
:
|
Quality of life-- Japan.
|
| Subject
|
:
|
Self-actualization (Psychology)
|
| Subject
|
:
|
Well-being-- Japan.
|
| Subject
|
:
|
Civilization.
|
| Subject
|
:
|
Conduct of life.
|
| Subject
|
:
|
Contentment.
|
| Subject
|
:
|
Happiness.
|
| Subject
|
:
|
Manners and customs.
|
| Subject
|
:
|
Quality of life.
|
| Subject
|
:
|
Self-actualization (Psychology)
|
| Subject
|
:
|
Well-being.
|
| Subject
|
:
|
Japan, Civilization, 21st century.
|
| Subject
|
:
|
Japan, Social life and customs.
|
| Subject
|
:
|
Japan.
|
| LC Classification
|
:
|
BJ1533.C7L66 2018
|
| Added Entry
|
:
|
Takemasa, Ryo
|
| |