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" Getting over OCD : "


Document Type : BL
Record Number : 849843
Main Entry : Abramowitz, Jonathan S.
Title & Author : Getting over OCD : : a 10-step workbook for taking back your life /\ Jonathan S. Abramowitz.
Edition Statement : Second edition.
Publication Statement : New York, NY :: The Guilford Press,, [2018]
: , ©2018
Series Statement : The Guilford self-help workbook series
Page. NO : 1 online resource.
ISBN : 1462532519
: : 9781462532513
: 1462529704
: 1462533582
: 9781462529704
: 9781462533589
Bibliographies/Indexes : Includes bibliographical references.
Abstract : "Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment for the disorder--to achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed for repeated use. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research"--
Subject : Cognitive therapy.
Subject : Obsessive-compulsive disorder.
Subject : Obsessive-Compulsive Disorder.
Subject : Cognitive therapy.
Subject : HEALTH FITNESS / Diseases / General.
Subject : MEDICAL / Clinical Medicine.
Subject : MEDICAL / Diseases.
Subject : MEDICAL / Evidence-Based Medicine.
Subject : MEDICAL / Internal Medicine.
Subject : Obsessive-compulsive disorder.
Dewey Classification : ‭616.85/22706‬
LC Classification : ‭RC533‬‭.A268 2018‬
NLM classification : ‭WM 176‬
: ‭PSY009000‬MED102000SOC025000bisacsh
copyhttps://lib.clisel.com/site/catalogue/849843
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