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" Leaving it at the office : "
John C. Norcross, Gary R. VandenBos.
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BL
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| Record Number
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849855
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| Main Entry
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Norcross, John C.,1957-
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| Title & Author
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Leaving it at the office : : a guide to psychotherapist self-care /\ John C. Norcross, Gary R. VandenBos.
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| Edition Statement
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Second edition.
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| Publication Statement
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New York :: The Guilford Press,, [2018]
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| Page. NO
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xvii, 276 pages ;; 23 cm
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| ISBN
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1462535925
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: 1462536468
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: 9781462535927
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: 9781462536467
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9781462535958 (PDF ebook)
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| Bibliographies/Indexes
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Includes bibliographical references and index.
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| Contents
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1. Valuing the Person of the Psychotherapist -- 2. Refocusing on the Rewards -- 3. Recognizing the Hazards -- 4. Minding the Body -- 5. Nurturing Relationships -- 6. Setting Boundaries -- 7. Restructuring Cognitions -- 8. Sustaining Healthy Escapes -- 9. Maintaining Mindfulness -- 10. Creating a Flourishing Environment -- 11. Profiting from Personal Therapy -- 12. Cultivating Spirituality and Mission, with James D. Guy, Jr. -- 13. Fostering Creativity and Growth.
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| Abstract
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"Mental health professionals provide better care to their clients when they care for themselves. This highly practical guide--now revised and expanded with even more self-care strategies--has helped thousands of busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs. Key Words/Subject Areas: psychotherapy, psychotherapists, clinicians, self-care strategies, self-care checklists, professional development, personal development, healthy boundaries, burnout prevention, stress management, supervision, supervisory relationships, resilience, resilient, vicarious traumatization, compassion fatigue, countertransference Audience: Clinical psychologists, psychiatrists, clinical social workers, counselors, and psychiatric nurses; graduate students and trainees in these fields"--
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"Mental health professionals provide better care to their clients when they care for themselves. This highly practical guide--now revised and expanded with even more self-care strategies--has helped thousands of busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs.<BR /> <BR /> New to This Edition<BR /> *Chapter on mindfulness and self-compassion.<BR /> *Increased emphasis on simple, real-time self-care activities.<BR /> *New examples from additional master therapists and hundreds of workshop participants.<BR /> *Up-to-date research findings on therapist stress and resilience.<BR /> *Discussions of competence constellations, building on self-care strengths, moral stress, deliberate practice, pre-session preparation, journaling, and multiculturalism.<BR />"--
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| Subject
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Psychotherapists-- Mental health.
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Psychotherapy.
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Self-care, Health.
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MEDICAL / Psychiatry / General.
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PSYCHOLOGY / Education Training.
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PSYCHOLOGY / Practice Management.
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Psychotherapists-- Mental health.
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Psychotherapy.
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Self-care, Health.
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SOCIAL SCIENCE / Social Work.
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Attitude of Health Personnel.
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Psychotherapy.
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Burnout, Professional-- prevention control.
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Health Personnel-- psychology.
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Professional-Patient Relations.
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Self Care-- psychology.
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| Dewey Classification
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616.89/14
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| LC Classification
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RC480.8.N677 2018
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| NLM classification
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WM 62N827L 2018
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2019 B-083
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WM 62
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PSY012000MED105000SOC025000PSY046000bisacsh
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PSY046000.bisacsh
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| Added Entry
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VandenBos, Gary R.
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