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" Eat better live longer : "


Document Type : BL
Record Number : 850054
Main Entry : Brewer, Sarah
Title & Author : Eat better live longer : : understand what your body needs to stay healthy /\ Dr. Sarah Brewer ; Juliette Kellow.
Edition Statement : First American edition.
Publication Statement : New York, New York :: DK Publishing,, 2018.
: , ©2018
Page. NO : 224 pages :: illustrations (chiefly color) ;; 24 cm
ISBN : 0241313627
: : 1465468528
: : 9780241313626
: : 9781465468529
: 9780241353400 (ePub ebook)
: 9780241353417 (PDF ebook)
Bibliographies/Indexes : Includes bibliographical references (pages 214-219) and index.
Contents : What is ageing? -- Principles of a long and healthy life -- The longevity eating plan -- How the body changes with age.
Abstract : "Ever wondered what's going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in this food-led approach to future-proofing your life."--Publisher's description.
Subject : Aging.
Subject : Health.
Subject : Longevity.
Subject : Nutrition.
Subject : Aging.
Subject : COOKING / Health Healing.
Subject : HEALTH FITNESS / Diet Nutrition.
Subject : HEALTH FITNESS / Healthy Living.
Subject : Health.
Subject : Longevity.
Subject : Nutrition.
Dewey Classification : ‭612.6/8‬
LC Classification : ‭RA776.75‬‭.B75 2018‬
Added Entry : Kellow, Juliette
copyhttps://lib.clisel.com/site/catalogue/850054
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