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" Pilates and conditioning for athletes : "
Amy Lademann, Rick Lademann.
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BL
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| Record Number
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851473
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| Main Entry
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Lademann, Amy,1972-
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| Title & Author
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Pilates and conditioning for athletes : : an integrated approach to performance and recovery /\ Amy Lademann, Rick Lademann.
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| Publication Statement
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Champaign, IL :: Human Kinetics,, [2019]
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| Page. NO
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x, 252 pages :: illustrations ;; 26 cm
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| ISBN
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1492557668
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: 9781492557661
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9781492557678
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| Abstract
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"Pilates and Conditioning for Athletes details an original Pilates-infused conditioning program for athletes, strength coaches, and professional trainers that taps into the seven pillars of training needed for success: agility, flexibility, mobility, power, speed, stability, and strength." --Publisher description.
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| Subject
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Athletes-- Training of.
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Pilates method.
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Athletes-- Training of.
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Pilates method.
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Exercise Movement Techniques.
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Athletes.
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Physical Conditioning, Human.
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| Dewey Classification
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613.7/192
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| LC Classification
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RA781.4.L33 2019
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| NLM classification
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2019 H-676
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WB 541
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| Added Entry
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Lademann, Rick,1974-
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