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" Breathing for peak performance : "
Eric Franklin.
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BL
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| Record Number
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851482
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| Main Entry
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Franklin, Eric N.
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| Title & Author
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Breathing for peak performance : : functional exercises for dance, yoga, and pilates /\ Eric Franklin.
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| Publication Statement
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Champaign, IL :: Human Kinetics,, [2019]
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| Page. NO
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1 online resource (viii, 63 pages)
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| ISBN
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1492569674
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: 1492569682
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: 9781492569671
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: 9781492569688
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| Contents
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Diaphragm -- Rib cage -- Lungs -- Muscles of breathing.
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| Abstract
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Breathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35 breathing exercises. This text uses the famed Franklin Method, which combines movement, imagery, and touch to improve functional breathing technique.
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| Subject
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Breathing exercises.
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Dance.
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Hatha yoga.
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Pilates method.
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Breathing exercises.
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Dance.
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Hatha yoga.
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Pilates method.
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| Dewey Classification
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613/.192
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| LC Classification
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RA782.F73 2019
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