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" The Shambhala guide to yoga / "
Georg Feuerstein.
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BL
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| Record Number
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853476
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| Main Entry
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Feuerstein, Georg.
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| Title & Author
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The Shambhala guide to yoga /\ Georg Feuerstein.
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| Edition Statement
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1st ed.
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| Publication Statement
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Boston, Mass. :: Shambhala,, 1996.
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| Page. NO
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ix, 180 pages :: illustrations ;; 23 cm
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| ISBN
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157062142X
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: 9781570621420
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| Bibliographies/Indexes
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Includes bibliographical references (pages (161-170) and index.
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| Contents
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Introducing yoga -- The principal branches of yoga -- The teacher, the disciple, and the path -- Happiness and the moral foundations of yoga -- Purification and postures for relaxation, meditation, and health -- Yogic diet -- The breath: secret bridge to vitality and bliss -- Pathways of concentration and meditation -- Sacred sounds of power: mantras -- The serpent power: Kundalini-Shakti -- Tantra-yoga: the transmutation of sexual energy -- Self-transcendence, ecstasy, and freedom -- Yoga in the modern world.
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| Abstract
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Introduces yoga and discusses its spiritual as well as health benefits.
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| Subject
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Yoga.
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| Subject
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Yoga.
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| Dewey Classification
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181/.45
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| LC Classification
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BL1238.52.F48 1996
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