| Document Type
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BL
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| Record Number
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853855
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| Main Entry
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Davis, Deborah, (Deborah Atkinson),1954-
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| Title & Author
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Women's Qigong for health and longevity : : a practical guide for women forty and over /\ Deborah Davis.
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| Edition Statement
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1st ed.
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| Publication Statement
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Boston :: Shambhala,, 2008.
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| Page. NO
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viii, 163 pages :: illustrations ;; 24 cm
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| ISBN
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159030537X
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: 9781590305379
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| Bibliographies/Indexes
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Includes bibliographical references (page 161).
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| Abstract
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Acupuncturist and longtime Gigong practitioner Deborah Davis explains the traditional Chinese approach to health and the various components of qigong practice; gives general health routines for women in specific age groups; and offers do-it-yourself practices and routines for specific health issues including insomnia, hypertension and heart disease, menopause, sexual vitality, breast health, breast cancer, osteoporosis, and depression.
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| Subject
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Middle-aged women-- Health and hygiene.
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| Subject
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Qi gong.
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| Subject
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Middle-aged women-- Health and hygiene.
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| Subject
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Qi gong.
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| Subject
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Breathing Exercises.
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| Subject
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Aged.
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| Subject
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Complementary Therapies-- methods.
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| Subject
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Exercise Movement Techniques.
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| Subject
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Middle Aged.
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| Subject
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Women's Health.
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| Dewey Classification
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613.7/14082
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| LC Classification
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RA781.8.D38 2008
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| NLM classification
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WB 543D2615w 2008
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