Document Type
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BL
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Record Number
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854838
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Main Entry
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Corso, Debbie
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Title & Author
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Stronger than BPD : : the girl's guide to taking control of intense emotions, drama chaos using DBT /\ Debbie Corso.
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Publication Statement
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Oakland, CA :: New Harbinger Publications, Inc.,, [2017]
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, ©2017
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Page. NO
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1 online resource (194 pages)
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ISBN
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1626254966
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: 1626254974
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: 9781626254961
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: 9781626254978
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1626254958
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9781626254954
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Bibliographies/Indexes
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Includes bibliographical references.
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Contents
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Foreword; Introduction; 1. Paying Attention to Your Life (on Purpose); 2. Coping Effectively with Distress; 3. Regulating Your Emotions; 4. Working on Relationships; 5. Putting It All Together; Thank You; References.
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Paying attention to your life (on purpose) -- Coping effectively with distress -- Regulating your emotions -- Working on relationships -- Putting it all together.
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Abstract
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Young women with borderline personality disorder (BPD) struggle to balance intense emotions, leading to major problems in relationships, work, and all aspects of life. In this unique guide, influential BPD advocate, blogger, and social media maven Debbie Corso offers young women an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing BPD's most disabling symptoms.
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Subject
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Borderline personality disorder, Popular works.
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Subject
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Dialectical behavior therapy, Popular works.
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Subject
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Self-care, Health.
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Subject
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Women-- Mental health.
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Subject
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Behavior Therapy.
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Subject
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Borderline personality disorder.
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Subject
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Dialectical behavior therapy.
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Subject
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HEALTH FITNESS-- Diseases-- General.
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Subject
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MEDICAL-- Clinical Medicine.
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Subject
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MEDICAL-- Diseases.
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Subject
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MEDICAL-- Evidence-Based Medicine.
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Subject
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MEDICAL-- Internal Medicine.
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Subject
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Self-care, Health.
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Subject
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Women-- Mental health.
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Dewey Classification
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616.85/852
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LC Classification
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RC569.5.B67C673 2017
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Parallel Title
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Stronger than borderline personality disorder
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