|
" The no-self help book : "
Kate Gustin, PhD ; foreword by JP Sears.
| Document Type
|
:
|
BL
|
| Record Number
|
:
|
855287
|
| Main Entry
|
:
|
Gustin, Kate
|
| Title & Author
|
:
|
The no-self help book : : 40 reasons to get over your self find peace of mind /\ Kate Gustin, PhD ; foreword by JP Sears.
|
| Publication Statement
|
:
|
Oakland, CA :: Non-Duality Press, an imprint of New Harbinger Publications,, [2018]
|
|
|
:
|
, ©2018
|
| Page. NO
|
:
|
xii, 205 pages ;; 18 cm
|
| ISBN
|
:
|
1684032172
|
|
|
:
|
: 9781684032174
|
| Bibliographies/Indexes
|
:
|
Includes bibliographical references (pages 175-205).
|
| Abstract
|
:
|
"Written by a clinical psychologist and student of Eastern philosophy, this irreverent guide offers "no-self help"--A radical solution to anyone struggling with self-doubt, self-esteem, or self-defeating thoughts. You'll find surprisingly simple stratetgies to help you detach from the nagging inner voice that constantly says, "you aren't good enough." You'll learn why this voice isn't actually YOU. And, finally, by breaking free from your own limiting beliefs about your self, you'll uncover the full potential of who you truy are"--Page 4 of cover.
|
| Subject
|
:
|
Self-actualization (Psychology)
|
| Subject
|
:
|
Self-help techniques.
|
| Subject
|
:
|
BODY, MIND SPIRIT / Inspiration Personal Growth.
|
| Subject
|
:
|
PHILOSOPHY / Buddhist.
|
| Subject
|
:
|
Self-actualization (Psychology)
|
| Subject
|
:
|
SELF-HELP / Spiritual.
|
| Subject
|
:
|
Self-help techniques.
|
| Dewey Classification
|
:
|
158
|
| LC Classification
|
:
|
BF637.S4G875 2018
|
| Added Entry
|
:
|
Sears, J. P.
|
| |