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" Yoga : "
Yolanda Pettinato.
Document Type
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BL
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Record Number
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855314
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Main Entry
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Pettinato, Yolanda.
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Title & Author
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Yoga : : mind, body, spirit /\ Yolanda Pettinato.
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Publication Statement
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Dingley, Australia :: Hinkler Books,, 2006, ©2002.
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Page. NO
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64 pages :: color illustrations ;; 22 cm
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ISBN
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1741810477
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: 9781741810479
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Notes
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Cover title.
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Abstract
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This book guides you with clear step-by-step instructions and photographs in how to perform a wide range of yoga movements and positions. Also included are detailed instructions on simple breathing techniques and meditation practice.
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Subject
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Exercise.
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Subject
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Hatha yoga.
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Subject
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Stretching exercises.
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Subject
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Exercise.
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Subject
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Hatha yoga.
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Subject
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Stretching exercises.
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Dewey Classification
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613.7046
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