| Document Type
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BL
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| Record Number
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856995
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| Main Entry
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Mills, Nigel,1958-
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| Title & Author
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Qigong for multiple sclerosis : : finding your feet again /\ Nigel Mills.
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| Publication Statement
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London ;Philadelphia, PA :: Singing Dragon,, 2010.
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| Page. NO
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1 online resource (125 pages) :: illustrations
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| ISBN
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0857010298
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: 9780857010292
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1848190190
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9781848190191
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| Bibliographies/Indexes
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Includes bibliographical references and index.
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| Contents
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Qigong for Multiple Sclerosis: Finding your feet again; Acknowledgements; Chapter 1: What is Qigong and Why Should it be Useful for MS?; Chapter 2: The Research Study; Chapter 3: Multiple Sclerosis From a Chi Point of View; Chapter 4: Minimizing Negative Influences on Your Nervous System; Chapter 5: Qigong Exercises: Creating Inner Space, ; Chapter 6: Qigong Exercises: Developing Balance; Chapter 7: How to Cope with Stress; Chapter 8: Putting it Into Practice and Taking it Further; Appendix: Grounding and Breathing; References; Useful websites; Index.
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| Abstract
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Multiple Sclerosis (MS), a chronic disease which attacks the central nervous system, can cause numbness in the limbs, loss of vision and even paralysis. This book provides a practical guide to using Qigong as a means of improving the physical abilities of people with MS, such as balance and walking, thereby significantly improving the quality of life possible. A step-by-step guide to managing Multiple Sclerosis using Qigong, the book explores the concept of Qi (energy) and how this is relevant to the treatment of MS. The book contains a wealth of appropriate Qigong exercises, which are clearly.
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| Subject
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Multiple sclerosis-- Alternative treatment.
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Qi gong-- Therapeutic use.
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HEALTH FITNESS-- Diseases-- Alzheimer's Dementia.
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MEDICAL-- Neurology.
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Multiple sclerosis-- Alternative treatment.
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Physiotherapy.
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Qi gong-- Therapeutic use.
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Multiple Sclerosis-- therapy.
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Breathing Exercises.
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Exercise Therapy-- methods.
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| Subject
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Qi.
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| Dewey Classification
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616.834062
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| LC Classification
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RC377.M557 2010eb
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| NLM classification
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WL 360M657q 2010
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| Parallel Title
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Qi gong for multiple sclerosis
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