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" Vital face : "
Leena Kiviluoma.
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BL
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| Record Number
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857003
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| Uniform Title
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Kasvot kuntoon.English
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| Main Entry
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Kiviluoma, Leena.
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| Title & Author
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Vital face : : facial exercises and massage for health and beauty /\ Leena Kiviluoma.
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| Publication Statement
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London ;Philadelphia :: Singing Dragon,, 2013.
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| Page. NO
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1 online resource
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| ISBN
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0857011308
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: 1299471870
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: 9780857011305
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: 9781299471870
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1848191669
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9781848191662
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| Notes
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English translation of: Kasvot kuntoon : kohenna kasvojesi terveyttä ja ulkonäköä. Finland : Otava Publishing Company, 2009.
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| Bibliographies/Indexes
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Includes bibliographical references.
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| Contents
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Introduction to mimilift facial musclecare -- Anatomy and physiology of the face -- Ageing face -- Muscles and muscle tensions of the facial area -- How to take care of the mimic and chewing muscles -- How to take care of other muscles of the head -- Posture correction -- Supportive self-treatments -- Mimilift natural facial rejuvenation -- Health problems and treatments.
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| Abstract
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This is a fully-illustrated guide to stretching and massage techniques to relax the facial, neck and shoulder muscles. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can improve the effects of Bell's Palsy. They also help reduce facial lines and leave the skin healthy and glowing.
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| Subject
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Beauty, Personal.
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| Subject
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Face-- Massage.
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Facial exercises.
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Massage.
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Beauty, Personal.
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Cosmetics, Hair Beauty.
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Exercise Workout Books.
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| Subject
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Face-- Massage.
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| Subject
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Facial exercises.
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HEALTH FITNESS-- Beauty Grooming.
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Massage.
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Massage.
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Popular Medicine Health.
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REFERENCE-- Personal Practical Guides.
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| Subject
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Rehabilitation.
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| Dewey Classification
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646.7/26
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| LC Classification
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RA780.5.K58 2013eb
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