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" The touch remedy : "
Michelle Ebbin.
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BL
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| Record Number
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871819
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| Main Entry
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Kluck-Ebbin, Michelle.
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| Title & Author
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The touch remedy : : hands-on solutions to de-stress your life /\ Michelle Ebbin.
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| Edition Statement
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First edition.
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| Publication Statement
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New York, NY :: HarperElixir,, [2016]
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| Page. NO
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246 pages :: color illustrations ;; 24 cm
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| ISBN
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006239245X
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: 9780062392459
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9780062392466
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| Notes
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Includes index.
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| Bibliographies/Indexes
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Includes bibliographical references and index.
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| Contents
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Touch-therapy techniques and tools -- Touch more, stress less: the stress-touch connection -- Hands on you: DIY self-care for every body -- Women's remedies: massage away your problems -- Hands on your partner: enhance intimacy with touch -- Calm kids: touch remedies for kids of all ages -- Caring for the elderly: a labor of love -- Healing remedies: touch during illness -- Kneaded pets: pets need touch too.
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| Abstract
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A fresh, contemporary approach to natural health, which draws on a unique combination of ancient wisdom and cutting edge research, The Touch Remedy is a collection of proven touch therapy solutions to calm and heal every member of the family, from babies to grandparents to pets. Demystifying time-tested touch therapy techniques such as Acupressure, Reflexology, Cranial Sacral Therapy, among others, Ebbin shares her invaluable insight and provides clear, step-by-step remedies, accompanied by beautiful full-color photos, to relieve a range of physical and emotional stressors, from back pain and headache to anxiety. Her solutions are quick, taking only two-to-three minutes each, and easy, requiring only three steps, and most of the remedies can be done anytime, anywhere, even on the go. --Publisher's description.
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| Subject
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Massage therapy.
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Reflexology (Therapy)
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BODY, MIND SPIRIT-- Healing-- General.
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HEALTH FITNESS-- Alternative Therapies.
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HEALTH FITNESS-- Massage Reflexotherapy.
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Massage therapy.
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Reflexology (Therapy)
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| Dewey Classification
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615.8/22
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| LC Classification
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RM721.K58 2016
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| NLM classification
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HEA032000HEA014000OCC011000bisacsh
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