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" Yoga for wellness : "


Document Type : BL
Record Number : 873022
Main Entry : Kraftsow, Gary.
Title & Author : Yoga for wellness : : healing with the timeless teachings of Viniyoga /\ Gary Kraftsow ; foreword by Scott Gerson ; medical illustrations by Susan Gilbert.
Publication Statement : New York :: Penguin/Arkana,, 1999.
Page. NO : xviii, 334 pages :: illustrations ;; 28 cm
ISBN : 0140195696
: : 9780140195699
Notes : Includes indexes.
Bibliographies/Indexes : Includes indexes.
Contents : Yoga: a developmental approach -- Principles of practice -- Biomechanics of movement -- Yoga: a therapeutic approach -- Common aches and pains -- Chronic disease -- Emotional health.
Abstract : Provides case studies and specific yoga sequences to reveal the physical and spiritual benefits of this ancient meditation practice.
Subject : Hatha yoga.
Subject : Healing.
Subject : Health.
Subject : Muscle Stretching Exercises.
Subject : Yoga.
Subject : Hatha yoga.
Subject : Healing.
Subject : Health.
Dewey Classification : ‭613.7/046‬
LC Classification : ‭RA781.7‬‭.K683 1999‬
copyhttps://lib.clisel.com/site/catalogue/873022
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