| Document Type
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BL
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| Record Number
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873594
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| Main Entry
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Agras, W. Stewart.
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| Title & Author
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Overcoming your eating disorder : : a cognitive-behavioral treatment for bulimia nervosa and binge-eating disorder.\ W. Stewart Agras, Robin F. Apple.
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| Publication Statement
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New York :: Oxford University Press,, 2008.
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| Series Statement
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Treatments that work
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| Page. NO
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1 online resource (vi, 100 pages) :: forms.
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| ISBN
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0190230444
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: 0199715173
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: 1281342297
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: 661134229X
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: 9780190230449
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: 9780199715176
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: 9781281342294
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: 9786611342296
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0195334566
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9780195334562
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| Contents
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Introduction -- Binge eating and purging -- Health effects of binge eating and purging -- Treatment for binge eating and purging -- Evidence for the effectiveness of guided self-help -- An assessment of your eating problems: is it time to begin treatment? -- Understanding and applying the CBT model -- Using daily food records to monitor eating -- Establishing a regular pattern of eating plus weekly weighing -- Feared and problem foods -- Body-image concerns -- Handling intense moods and emotions -- Working through problem situations and thoughts -- Handling challenging people -- Preventing relapse and maintaining change.
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| Abstract
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Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatment, but have little time to devote to therapy, a shorter, time-limited program may be right for you. This workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Although sessions with a therapist or clinician are required, there are usually no more than 12 and each one is.
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| Subject
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Bulimia-- Treatment.
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Compulsive eating.
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Eating disorders-- Patients-- Rehabilitation.
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Eating disorders-- Treatment.
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| Subject
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Feeding and Eating Disorders-- rehabilitation.
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| Subject
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Feeding and Eating Disorders-- therapy.
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| Subject
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Bulimia-- Treatment.
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| Subject
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Compulsive eating.
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| Subject
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Eating disorders-- Patients-- Rehabilitation.
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| Subject
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Eating disorders-- Treatment.
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| Dewey Classification
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362.196/8526
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| LC Classification
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RC552.E18A37 2008eb
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| NLM classification
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WM 175A277 2008
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| Added Entry
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Apple, Robin F.
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