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" Qi Gong for total wellness : "
Baolin Wu and Jessica Eckstein ; illustrations by Oliver Benson.
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BL
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| Record Number
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875359
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| Main Entry
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Wu, Baolin,1954-
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| Title & Author
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Qi Gong for total wellness : : increase your energy, vitality, and longevity with the Ancient 9 Palaces System from the White Cloud Monastery /\ Baolin Wu and Jessica Eckstein ; illustrations by Oliver Benson.
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| Edition Statement
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1st ed.
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| Publication Statement
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New York :: St. Martin's Press,, ©2006.
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| Page. NO
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230 pages :: illustrations ;; 24 cm
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| ISBN
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0312262337
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: 9780312262334
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| Notes
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Includes index.
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| Contents
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Machine derived contents note: ONE The Way 1 -- T w Groundwork 19 -- THREE Opening the Gates 45 -- FOUR Returning to the Source 85 -- FIVE The Medicine of Heaven and Earth 107 -- six Opening the Heavenly Eye 125 -- SEVEN The Fusion of Fire and Water 145 -- E G H T Chrysalis 163 -- N N E The Butterfly Emerges 203.
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| Abstract
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"Qi Gong for Well-Being" is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines breathing, posture, movement, and visualization to build vitality and improve health. Taoist master and medical doctor Baolin Wu presents, for the first time in the West, the complete 9 Palaces Solar Qi Gong system.
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Physical fitness.
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Qi gong-- Health aspects.
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BODY, MIND SPIRIT / Healing / Prayer Spiritual.
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Physical fitness.
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Physical fitness.
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Qi gong-- Health aspects.
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Qi gong.
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| Dewey Classification
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613.7/1
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| LC Classification
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RA781.8.W7 2006
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| NLM classification
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OCC011020HEA007000bisacsh
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| Added Entry
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Eckstein, Jessica.
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