Document Type
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BL
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Record Number
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875375
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Main Entry
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Gray, John,1938 February 7-
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Title & Author
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Your guide to the Alexander technique /\ John Gray.
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Edition Statement
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1st U.S. ed.
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Publication Statement
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New York :: St. Martin's Press,, 1991.
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Page. NO
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176 pages :: illustrations ;; 23 cm
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ISBN
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0312064942
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: 9780312064945
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Notes
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"First published in Great Britain by Victor Gollancz Limited"--Title page verso.
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Cover title: The Alexander technique : a complete course in how to hold and use your body for maximum energy.
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Contents
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What is the Alexander Technique? -- F.M.'s story -- Inhibition -- Direction -- Working method -- Working on oneself (1) -- Body images -- Feelings -- Working on oneself (2) -- Working through movement -- Breathing -- Standing -- Walking -- Work programme -- Question asked of Alexander teachers -- A personal story.
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Subject
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Alexander technique.
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Subject
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Alexander technique.
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Subject
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Alexander-Methode.
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Dewey Classification
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615.8/2
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LC Classification
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BF172.G73 1991
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