| Document Type
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BL
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| Record Number
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875452
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| Main Entry
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Sandler, Michael,1965-
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| Title & Author
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Barefoot running : : how to run light and free by getting in touch with the earth /\ Michael Sandler with Jessica Lee.
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| Edition Statement
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1st Three Rivers Press ed.
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| Publication Statement
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New York :: Three Rivers Press,, ©2010.
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| Page. NO
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xvi, 298 pages :: illustrations ;; 26 cm
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| ISBN
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0307985938
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: 0307985946
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: 9780307985934
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: 9780307985941
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| Bibliographies/Indexes
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Includes bibliographical references (pages 285-287) and index.
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| Abstract
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Examines the harmful effects that running in shoes can have on feet, knees, and hips and discusses the benefits of barefoot running, with advice on training, proper form, and dealing with weather and terrain.
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| Subject
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Running-- Health aspects.
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| Subject
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Running-- Physiological aspects.
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| Subject
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Running-- Training.
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| Subject
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Running.
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| Subject
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Running-- Health aspects.
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| Subject
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Running-- Health aspects.
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| Subject
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Running-- Physiological aspects.
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| Subject
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Running-- Physiological aspects.
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| Subject
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Running-- Training.
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| Subject
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Running-- Training.
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| Subject
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Running.
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| Subject
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Running.
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| Dewey Classification
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796.42
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| LC Classification
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GV1061.S265 2010
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| Added Entry
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Lee, Jessica.
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