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" The vitamin D solution : "
Michael F. Holick ; foreword by Andrew Weil.
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BL
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| Record Number
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878220
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| Main Entry
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Holick, M. F., (Michael F.)
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| Title & Author
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The vitamin D solution : : a 3-step strategy to cure our most common health problems /\ Michael F. Holick ; foreword by Andrew Weil.
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| Publication Statement
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New York :: Plume,, [2011], ©2010.
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| Page. NO
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xxvi, 309 pages :: illustrations, maps ;; 22 cm
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| ISBN
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0452296889
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: 9780452296886
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| Notes
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Originally published: New York : Hudson Street Press, ©2010.
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| Bibliographies/Indexes
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Includes bibliographical references (pages 273-291) and index.
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| Abstract
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"Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life."--Publishers description.
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| Subject
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Vitamin D in human nutrition.
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Vitamin D-- Health aspects.
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| Subject
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Vitamin D in human nutrition.
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| Dewey Classification
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612.3/99
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| LC Classification
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QP772.V53H65 2011
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