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" Balance your brain, balance your life : "
Jay Lombard and Christian Renna with Armin A. Brott.
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BL
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| Record Number
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878348
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| Main Entry
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Lombard, Jay.
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| Title & Author
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Balance your brain, balance your life : : 28 days to feeling better than you ever have /\ Jay Lombard and Christian Renna with Armin A. Brott.
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| Publication Statement
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Hoboken, N.J. :: John Wiley,, ©2004.
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x, 294 pages ;; 25 cm
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| ISBN
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0471374229
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: 9780471374220
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Includes bibliographical references (pages 275-276) and index.
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| Contents
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The yin and yang of balance, health, and disease -- Your personal brain chemistry assessment -- Are you too cool? how warming deficiencies affect your mind and body -- Are you too warm? how cooling deficiencies affect your mind and body -- Are you too cool and too warm? how dual warming and cooling deficiencies affect your mind and body -- Warming up: how to balance your warming neurotransmitter deficiency -- Cooling off: how to balance your cooling neurotransmitter deficiency -- Getting back in balance: overcoming your dual neurotransmitter deficit.
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| Abstract
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Explains the link between a wide range of health problems and an imbalance in brain chemistry and offers solutions on how to restore one's balance to achieve physical, mental, and emotional well-being.
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Health.
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Homeostasis.
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Mind and body.
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Neurochemistry.
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Neurotransmitters.
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Health.
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Mind and body.
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Cerveau-- Chimie.
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Dopamine-- Effets physiologiques.
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Dopamine-- Effets psychotropes.
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Homéostasie.
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Neurotransmetteurs-- Effets physiologiques.
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Neurotransmetteurs-- Effets psychotropes.
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Sérotonine-- Effets physiologiques.
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Sérotonine-- Effets psychotropes.
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Health.
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Homeostasis.
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Mind and body.
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Neurochemistry.
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Neurotransmitters.
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| Dewey Classification
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613
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| LC Classification
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RA776.5.L65 2004
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| NLM classification
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WA100.L842b 2004 9
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| Added Entry
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Brott, Armin A.
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Renna, Christian.
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