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" The things you can see only when you slow down : "
Haemin Sunim ; translated by Chi-Young Kim and Haemin Sunim ; artwork by Youngcheol Lee.
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BL
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| Record Number
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880138
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| Uniform Title
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Mŏmch'umyŏn, piroso poinŭn kŏttŭl.English
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| Main Entry
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Hyemin
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| Title & Author
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The things you can see only when you slow down : : how to be calm and mindful in a fast-paced world /\ Haemin Sunim ; translated by Chi-Young Kim and Haemin Sunim ; artwork by Youngcheol Lee.
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| Publication Statement
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New York, New York :: Penguin Books, an imprint of Penguin Random House, LLC,, [2017]
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| Page. NO
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1 online resource (265 pages) :: illustrations.
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| ISBN
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0698156420
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: 9780698156425
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0143130773
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9780143130772
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| Contents
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Rest -- Why am I so busy? -- When life disappoints, rest a moment -- Mindfulness -- Befriend your emotions -- When you are feeling low -- Passion -- Temper your eagerness -- Being right isn't important; being happy together is -- Relationships -- The art of maintaining a good relationship -- The journey of forgiveness -- Love -- First love -- I love your ordinariness -- Life -- Do you know kung fu? -- Three liberating insights -- The future -- One word of encouragement can change the future -- When you look for your calling -- Spirituality -- Long-lost cousins -- Two spiritual paths in one family -- Your original face.
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| Abstract
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A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world "Is it the world that's busy, or is it my mind'" The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide-it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards, and it's being published in more than 20 countries-Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas-including relationships, love, and spirituality-Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.
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| Subject
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Calmness.
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Conduct of life.
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Mindfulness (Psychology)
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Spiritual life-- Buddhism.
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BODY, MIND SPIRIT / Mindfulness Meditation.
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Calmness.
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Conduct of life.
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Mindfulness (Psychology)
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New Age.
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Philosophy.
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Self-Improvement.
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Spiritual life-- Buddhism.
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Nonfiction.
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| Dewey Classification
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294.3/44
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| LC Classification
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BJ1594.5.K6H9413 2017eb
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| NLM classification
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OCC010000PHI028000SEL031000bisacsh
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| Added Entry
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Kim, Chi-Young
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Lee, Youngcheol
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