| Document Type
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BL
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| Record Number
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880925
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| Main Entry
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Fraser, Tara.
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| Title & Author
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Yoga : : exercises and inspirations for well-being /\ Tara Fraser.
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| Publication Statement
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New York, NY :: Barnes and Noble Books,, 2003, ©2002.
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| Series Statement
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Live better
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| Page. NO
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128 pages :: color illustrations ;; 17 cm.
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| ISBN
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0760749213
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: 9780760749210
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| Notes
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At head of title: Live better.
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Includes index.
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| Contents
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Yoga know-how -- Yoga energy -- Yoga relaxation -- Yoga living.
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| Abstract
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Gives you all you need to begin to make yoga part of your everyday life: a little background information; some simple postures, breathing and meditation exercises to try; and a selection of quotations--Introd.
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| Subject
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Hatha yoga.
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| Subject
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Yoga.
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| Subject
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Hatha yoga.
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| Subject
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Yoga.
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| Dewey Classification
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613.7046
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| LC Classification
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RA781.7.F72 2003
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| Parallel Title
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Live better yoga :exercises and inspirations for well-being
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