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" A practical guide to self-massage : "


Document Type : BL
Record Number : 880992
Main Entry : Atkinson, Mary,1954-
Title & Author : A practical guide to self-massage : : over 50 simple exercises and relaxation techniques to improve your health and well-being /\ Mary Atkinson.
Publication Statement : Pleasantville, NY :: Reader's Digest Association,, ©2005.
Page. NO : 192 pages :: color illustrations ;; 27 cm
ISBN : 0762105712
: : 9780762105717
Notes : Includes index.
Abstract : A complete program of simple, natural, and effective exercises and techniques designed to relieve stress and everyday health problems.
Subject : Massage.
Subject : Self-care, Health.
Subject : Massage.
Subject : Self-care, Health.
Dewey Classification : ‭615.8/22‬
LC Classification : ‭RA780.5‬‭.A85 2005‬
Parallel Title : Self massage for health & vitality
copyhttps://lib.clisel.com/site/catalogue/880992
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