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" Help! : "


Document Type : BL
Record Number : 947047
Doc. No : b701417
Main Entry : Bircher, Katy.
Title & Author : Help! : : I want to get fit /\ Katy Bircher Katie Goodwin.
Publication Statement : Chichester :: Summersdale,, ©1999.
Page. NO : 1 online resource (95 pages) :: illustrations
ISBN : 1280973390
: : 1423747526
: : 1840240636
: : 9781280973390
: : 9781423747529
: : 9781840240634
Abstract : People who have got themselves fit will tell you that, 'I just feel so much better', often with a slightly bemused look in their eyes. Can physical fitness make you feel like a more complete person? Are you really more likely to feel better about yourself, because you do four classes a week at your local gym? This light-hearted guide to getting fit answers these questions and more.
Subject : Exercise.
Subject : Physical education and training.
Subject : Physical fitness for middle-aged persons.
Subject : Exercise.
Subject : HEALTH FITNESS-- Aerobics.
Subject : HEALTH FITNESS-- Exercise.
Subject : Physical education and training.
Subject : Physical fitness for middle-aged persons.
Dewey Classification : ‭613.7/1‬
LC Classification : ‭GV481‬‭.B57 1999eb‬
Added Entry : Goodwin, Katie.
copyhttps://lib.clisel.com/site/catalogue/947047
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