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" The busy person's guide to easier movement : "


Document Type : BL
Record Number : 960691
Doc. No : b715061
Uniform Title : Feldenkrais, Übungen für jeden Tag.English
Main Entry : Wildman, Frank.
Title & Author : The busy person's guide to easier movement : : 50 ways to achieve a healthy, happy, pain-free and intelligent body /\ Frank Wildman.
Edition Statement : [2nd ed.].
Publication Statement : Berkeley, Calif. :: Intelligent Body Press,, ©2006.
Series Statement : The intelligent body series
Page. NO : xvii, 188 pages :: illustrations ;; 22 cm.
ISBN : 1889618772
: : 9781889618777
Notes : Edition statement from p. ix.
: Originally published in German and edited by Vukadin Milojevic.
Contents : Sitting in a chair at your office or home -- Reducing tension in your jaw, mouth -- Better driving lessons -- Dealing with back pain -- The joy of walking -- The physical act of thinking -- Improving your breathing -- The fast road to stress relief -- Awareness advice.
Subject : Exercise.
Subject : Feldenkrais method, Handbooks, manuals, etc.
Subject : Human mechanics.
Subject : Motor ability.
Subject : Relaxation.
Subject : Exercise.
Subject : Feldenkrais method.
Subject : Human mechanics.
Subject : Motor ability.
Subject : Relaxation.
Dewey Classification : ‭613.71‬
LC Classification : ‭RC489.F44‬‭W56 2006‬
Added Entry : Milojevic, Vukadin.
Parallel Title : Feldenkrais
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