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" Corrective exercise : "
Kesh Patel.
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BL
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| Record Number
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961100
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| Doc. No
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b715470
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| Main Entry
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Patel, Kesh.
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| Title & Author
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Corrective exercise : : a practical approach /\ Kesh Patel.
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| Publication Statement
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London :: Hodder Arnold,, 2005.
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| Page. NO
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xv, 270 pages :: illustrations
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| ISBN
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0340889322
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: 9780340889329
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| Bibliographies/Indexes
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Includes bibliographical references (pages 259-260) and index.
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| Contents
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1. A practical approach to corrective exercise -- 2. Principles of postural assessment -- 3. Principles of movement -- 4. Principles of manual muscle testing -- 5. Principles of programme design -- 6. Functional shoulder anatomy -- 7. Evaluation of the shoulder -- 8. Corrective exercise for the shoulder -- 9. Functional trunk and spine anatomy -- 10. Evaluation of the trunk -- 11. Corrective exercise for the trunk -- 12. Functional pelvis, hip and knee anatomy -- 13. Evaluation of the pelvis, hip and knee -- 14. Corrective exercise for the pelvis, hip and knee.
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| Abstract
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Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. In the injured athlete, gym user or armchair athlete, corrective exercise can help to restore range of motion, re-build strength, endurance and power, re-establish neuromuscular control and balance, and provide positive progress for a specific sport or a healthier lifestyle. Written by an experienced specialist in the field of rehabilitative and performance exercise, this book provides an essential practical guide to corrective and functional exercise for every sports therapist and fitness trainer, particularly those taking diplomas or NVQs at level 3. Packed with photos and illustrations, and full of accessible step-by-step explanations of the latest rehabilitative methods, every corrective and functional technique is covered in detail, from initial consultation to whole body exercises.
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| Subject
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Exercise therapy.
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Musculoskeletal systems-- Wounds and injuries-- Patients-- Rehabilitation.
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Exercise therapy.
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Exercise Therapy-- methods.
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| Subject
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Musculoskeletal Diseases-- rehabilitation.
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| Dewey Classification
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615.82
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| LC Classification
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RM725.P37 2005
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| NLM classification
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2005 K-126
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WB 541P295c 2005
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