| Document Type
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BL
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| Record Number
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963443
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| Doc. No
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b717813
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| Main Entry
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Ferguson, Debra.
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| Title & Author
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What teachers need to know about personal wellbeing /\ Deb Ferguson.
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| Publication Statement
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Camberwell, Vic. :: ACER Press,, 2008.
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| Series Statement
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What teachers need to know about
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| Page. NO
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1 online resource (x, 108 pages).
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| ISBN
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1435677250
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: 9781435677258
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0864319282
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9780864319289
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| Bibliographies/Indexes
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Includes bibliographical references and index.
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| Contents
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Preface; 1 Wellbeing and stress; 2 Wellbeing through resilience; 3 Wellbeing through energy management; 4 Wellbeing and communication; 5 Wellbeing and conflict; 6 Wellbeing and setting goals; 7 Wellbeing and balance; References; Index.
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| Abstract
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Teachers are renowned for putting their own needs last and, although this is a natural response in the short term, the long-term consequences can be damaging to health and wellbeing. What Teachers Need to Know about Personal Wellbeing will help teachers evaluate their life and work in order to become more fulfilled and productive. It provides insights into many aspects of wellbeing, analysing exactly what makes people happy and contented, and presents a series of challenges to practise the strategies outlined.
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| Subject
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Stress management.
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Teachers-- Job stress.
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Teachers-- Mental health.
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Teaching-- Psychological aspects.
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EDUCATION-- Teaching Methods Materials-- General.
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| Subject
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Stress management.
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| Subject
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Teachers-- Job stress.
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| Subject
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Teachers-- Mental health.
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| Subject
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Teaching-- Psychological aspects.
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| Dewey Classification
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371.10019
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| LC Classification
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LB2840.2.F47 2008eb
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| Parallel Title
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Personal wellbeing
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